Endometriosis which grow someplace else other than the endometrium also reacts to hormonal signals of the monthly menstrual cycle because they build up tissue, breaking it, and eliminating it through the menstrual period. As we know, nutritional supplements play a very important role in treating endometriosis. In this posting, we shall discuss how vitamins help treat endometriosis.
A. Vitamin A
Vitamin A is a bi-polar molecule formed by bonds between carbon and hydrogen. It is a fat soluble vitamin. This means it can not be stored in the liver but it could be converted from beta-carotene, a powerful antioxidant. Besides helping in treating endometriosis, it is also known to have strong effects in improving vision and enhancing bone growth.
II. Vitamin A and endometriosis
a) Vitamin A is an extremely powerful antioxidant that not merely helps to strengthen the immune system, but also protects against the growth of endometriosis.
b) Vitamin A helps in regulating the gene expression by fighting contrary to the forming of free radicals and protecting the body organs from abnormal growth of endometrial implants and adhesion.
c) Red blood cell production
Vitamin A working together with iron helps to aid the production of red blood cells and improve the oxygen level in the circulation of blood which is necessary for the body’s cells. This results in a stronger disease fighting capability as well as protecting the formation of abnormal cells.
d) Working together with Zinc
Zinc deficiency interferes with
a) Vitamin A function of protein synthesis and fatty acid metabolism.
b) Reducing the activity of enzyme that release vitamin A palmitate from the liver causing a weakened immune system fighting contrary to the forming of free radicals, and endometrial implants, and adhesion.
e) Work together with iron
Iron is necessary for production of red blood cells that carry oxygen in the bloodstream for the body’s cells. Women who have endometriosis with heavy blood loss during menstruation normally have iron insufficiency because of lack of iron which is far greater than what the body can produce resulting in anemia. Intake of vitamin A and iron will increase the production of red blood cells greater than taking iron supplements alone.
Remember, overloading on zinc or iron is toxic to our body. Please make sure to talk to your doctor for the correct amount.
B. Vitamin B1
Vitamin B1 is among the members of the vitamin B complex, additionally it is referred to as thiamin or thiamine. It’s most typical form is really a colorless chemical compound with the formula C12H17N4OS. It had been discovered in 1910 by Umetaro Suzuki in Japan. It is a water soluble vitamin, so that it can be stored in the body and is required to be taken regularly.
II. How What causes endometriosis? with endometriosis
Women with endometriosis are located to have vitamin B complex deficiency through the menstrual cycle. It is not known if it is due to unhealthy diet or the shortcoming of digestive absorption.
a) Level of estrogen
Vitamin B1 helps to detoxify the liver which may be caused by intake of of alcohol, smoking and heavy metals. A strong liver is particularly very important to secretion of cholesterol in breaking down estrogen that triggers menstrual cramps together with hormone balancing in the body.
b) Immune system
Vitamin B1 can be an antioxidant that helps to strengthen the immune system contrary to the forming of free radicals, endometrial implants, and adhesion someplace else within the body except the endometrium.
c) Red blood cells
Study implies that vitamin B1 really helps to normalize the experience of an enzyme called transketolase in red blood cells leading to increased amounts of the two proteins THTR-1 and RFC-1 which really helps to transport thiamine into red blood cells. This escalates the production of red blood cells in the bloodstream.
d) Nervous system
It helps to reduce tension of the nervous system as a resulting of converting carbohydrates to energy which is necessary for the proper functions of the nervous system. Thereby it reduces outward indications of endometriosis in some women such as for example anxiety, depression, and mood swings.
e) Intestine muscle tone
Vitamin B1 really helps to secrete hydrochloric acid in the stomach that is essential for the entire digestion of food particles and decreases the risk of nutrient deficiency causing hormone imbalance in the menstrual period.
C. Vitamin B2
Vitamin B2 is water soluble, generally known as riboflavin. It has a chemical compound formula of C17H20N4O6. Like many other vitamin B complexes, it plays a significant role in providing energy to your body by the metabolism of fat, carbohydrates and protein.
II. How vitamin B2 helps to treat endometriosis
1. Red blood cell formation
Vitamin B2 includes the active co-enzyme forms of flavin mononucleotide (FMN) and flavin adenine dinucleotide (FAD) that really helps to transport vitamin b2 in to the red blood cell and also maintaining the red blood cell formation.
2. Strengthens the immune system
Vitamin B2 can be an antioxidant that really helps to rejuvenate the immune system caused by toxins accumulated in the liver that helps to maintain our body’s function fighting against any abnormality of cell growth including abnormal endometrial cells.
3. Cell growth
Since vitamin B2 helps in protein metabolism, it helps to maintain normal cell division or cell growth which decreases the chance of cell abnormality preventing endometrial cells to grow somewhere else in the body excluding the endometrium.
4. Iron and vitamin B6
Vitamin B2 is needed for a wholesome mucus membrane in the digestive system. It enhances the absorption of iron and vitamin B6 that is needed for women with endometriosis and heavy flow during menstruation.
The Riboflavin that is within Vitamin B2 has shown beneficial results by assisting in decreasing the time in addition to the frequency where one gets a migraine headache due to symptoms of endometriosis during menstruation.
6. Nervous system
Vitamin B2 can assist with alleviating stress together with reducing symptoms of depression which are brought on by digestive disorders that generally affects women with endometriosis during the menstrual cycle.
D. Vitamin B3
Vitamin B3 , also referred to as niacin, is a water-soluble vitamin. Besides being usedto treat pellagra caused by dietary insufficient vitamin B3 and protein, in addition, it has been regarded as effective in treating endometriosis because women with endometriosis are found to possess vitamin B3 deficiency. It includes a chemical compound formula of C6H5NO2.
II. How vitamin B3 helps in treating endometriosis
1. Hormone synthesis
Vitamin B3 is found to help the manufacturing of hormones such as cortisone and the sex hormone estrogen in a woman’s body. Besides assisting to inhibit levels of bad estrogen that triggers menstrual cramps during menstrual cycle, it also really helps to balance the prostaglandin hormone which in turn causes over-active uterine muscles.
2. Digestive system
Deficiency of vitamin B3 is normally found in women with endometriosis during menstruation. It might be caused by the inability of the digestive system in wearing down food particles. Intake of vitamin B3 helps to re-balance the hormones that cause menstrual cramps.
3. Metabolism of carbohydrates, proteins and fats
Besides assisting to provide energy for our body in metabolism of carbohydrate through bile secretion, vitamin B3 also helps in the metabolism of protein and fat which are essential for our body’s function.
4. Circulatory stimulation
Vitamin B3 also helps in stimulation of the circulatory system by reducing the level of bad cholesterol (LDL) from the arteries in some people.
5. Nervous system
Vitamin B3 is important for the healthy activity of the nervous system by providing the metabolism of protein and fat which are nutrients essential for brain cells resulting in reduced symptoms of endometriosis such as depression, anxiety, and irritation.
Vitamin B3 increases the degree of prostaglandins hormones which control the physiologic processes of blood clotting and inflammation.
E. Vitamin B5
Vitamin B5 is also referred to as pantothenic acid. It plays a significant role in the formation of co-enzyme A and is critical in the metabolism and synthesis of carbohydrates, proteins and fat. Vitamin B5 has a chemical structure formula of C9H17NO5.
II. How vitamin B5 helps in treating endometriosis
Nearly all women with endometriosis were found to have low levels of vitamin B5 during the menstrual cycle for what ever reason. Without enough vitamin B5 in a woman’s body, it causes:
1. A weakened immune system
Since vitamin B5 is essential in the metabolism of carbohydrates, it can help to generate energy for the body’s cells. Without enough levels of vitamin B5, our body’s immune system is weakened and is dangerous for the formation of free radicals and cell abnormalities.
2. Poor circulation
Our liver may be the first type of defense by secreting bile into the digestive system to produce good cholesterol, which helps to inhibit the bad cholesterol in the arteries. Without enough vitamin B5, bad cholesterol is left unchecked causing difficulty for the circulation of blood.
3. Increased threat of over-active uterine muscles
Liver helps in metabolism of fat. Without enough vitamin B5, it causes hormone imbalance in the prostaglandins family leading to over-reaction of uterine muscles which causes abdominal pain.
4. Increased tension of nervous system
Fat and protein are essential for nourishing the cells in the nervous system. Low degrees of vitamin B5 weakens the mind cell’s function. This results in symptoms of endometriosis such as for example anxiety, mood swings, and depression.